Women Wisdom and Wine - Reclaiming your Strength : Empowering Women through Movement and Mindset

Reclaim Your Strength- Empowering Women Through Movement and Mindset
This talk is designed for women of all ages who are eager to take charge of their health and fitness with confidence. As we age, women often lose their sense of awareness of the changes happening within their bodies. Life stressors, family obligations, hormonal changes and general aging all contribute to women feeling out of touch with themselves.

Dalyce will discuss how choosing to empower yourself through movement is arguably the most life changing gift you can give yourself.

We will do a deep dive into women’s health, fitness and why Muay Thai encourages women to not only develop self defence skills, but mental resilience and physical confidence. 
 
Join us as we laugh and share for an evening of empowerment. The bond that brings us together is that we are all women; built and designed with a purpose. Together we can create a space for conversation and confidence building.

More about Dalyce
Dalyce can be described in one word. She is a mover; and lives by the mantra that “movement changes lives”. Her contagious energy has made her a sought after coach and fitness industry leader for the past two decades. A lifelong competitive athlete; Dalyce holds accolades in gymnastics, Crossfit, Reebok Spin and she has a winning amateur Muay Thai record including an IKF World Championship title.