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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20250318T153000Z
DTEND:20250318T170000Z
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SUMMARY:Lunch & Learn - How to Change Your Body and Be Kind to Your Mind.
DESCRIPTION:How to Change Your Body and Be Kind to Your Mind. \n\nA Feel Good Company Discussion with Aaron Sawyer\n\n \n\nThe pursuit of body recomposition can often lead to confusion\, frustration\, and have a negative impact on your mental health.  Influence is everywhere. Our world is ripe with misinformation\, unrealistic expectations and quick hit solutions with promises of big changes and fast action.  \n\nFad diets and pharmaceutical solutions are on trend\, but are they really driving happiness and positive change? \n\n \n\nIt's harder than ever to find a clear path to safely changing your body while keeping your mental health top of mind. \n\n\n\nPlease join Aaron Sawyer from Feel Good Company as we navigate the complicated world of changing your body while keeping your mental health strong.
X-ALT-DESC;FMTTYPE=text/html:<div><span style="font-size:16px\;"><span style="font-family:arial\;">How to Change Your Body and Be Kind to Your Mind.&nbsp\;</span></span></div>\n\n<div><span style="font-size:16px\;"><span style="font-family:arial\;">A Feel Good Company Discussion with Aaron Sawyer<br />\n&nbsp\;<br />\nThe pursuit of body recomposition can often lead to confusion\, frustration\, and have a negative impact on your mental health.&nbsp\; Influence is everywhere.&nbsp\;Our world is ripe with misinformation\, unrealistic expectations and quick hit solutions with promises of big changes and fast action.&nbsp\;&nbsp\;<br />\nFad diets and pharmaceutical solutions are on trend\, but are they really driving happiness and positive change?&nbsp\;<br />\n&nbsp\;<br />\nIt&rsquo\;s harder than ever to find a clear path to safely changing your body while keeping your mental health top of mind.&nbsp\;<br />\n<br />\nPlease join Aaron Sawyer from Feel Good Company as we navigate the complicated world of changing your body while keeping your mental health strong. &nbsp\;</span></span></div>\n
LOCATION:Port Hope Public Library 31 Queen St Port Hope
UID:e.2285.886
SEQUENCE:3
DTSTAMP:20260510T135749Z
URL:https://business.porthopechamber.com/events/details/lunch-learn-how-to-change-your-body-and-be-kind-to-your-mind-886
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